Day 1 @7pm

Well I was not hungry at all today and ate about 1000 calories which was 2 shakes (Breakfast and dinner) and Chicken with Veggies for lunch, along with each meal I had the following supplements : Total Control, Multi Vitamin, Cell Activator and Cell-U-loss and Fish oil caplet. I had 2 snacks that amounted to a .25 cup of raw almonds and a banana and 2 apples spread out through the day. So Far so good.